October 2015

Stress Inventory

Take an inventory of how you adjust to stress Please follow the directions below. Determine which life events have occurred in your life over the past two years and add up your total stress score….


Overcoming Sexual Addictions

Cure for Sexual Addictions? Sexual addiction questions: ” I still can’t stop” Dear Counselor: If you could offer me any advice on how to conquer sexual addiction, I would be most grateful. I am on…


Curb Emotional Eating

How To Overcome Emotional Eating How do you deal with feelings of anger, frustration, fear, stress, loneliness, conflict, depression or disappointment? Do you find comfort in food? Are you constantly on a diet but, never…



Dealing with a Miscarriage

Unborn Baby – Loss Question:  I just lost an unborn baby about a month ago. I was about seven weeks or so along. I do know my baby is in Heaven’s arms with Jesus. But…