Introduction: Entering the stage of menopause brings on all kinds of changes and emotions. You may feel a sense of loss since the reproductive years are ending. There will no longer be opportunity to give birth to children. There may be a loss of identity and feeling of usefulness to your family or society. It is normal to grieve. It is normal to feel this way. It’s important to realize that as a child of God you do not lose your meaning and worth. It’s also vital to recognize that menopause is a stage of life to pass through not a disability. This study will look at what happens during perimenopause and menopause; how to cope with this stage of life and God’s purpose for your life. As you begin this study I want to challenge you to begin thinking about God’s perspective on your life. No matter what phase of life you are in – God has a purpose for you, the power to help you through it and to give you joy in the midst of it. Ask yourself these questions: How would God want me to view this stage of life and the changes I may experience? What plan does God have for me in the midst of menopause? What is God teaching me as I take this new journey? Let's begin now to consider some of the facts of the menopause transition.

Part One: What happens as women enter the stage of menopause?
Part Two: Coping with perimenopause and menopause
Part Three: Committing to God’s Purpose for Your Life
Part Four: Self-worth Issues
Part Five: Dealing with low self-esteem

© copyright 2007 by Lynette J. Hoy, NCC, LCPC