Rebuilding Trust In Your Spouse

Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…


Recovering from Grief and Loss

Growing Through Grief A lot of us are experiencing feelings of grief and loss personally and since the pandemic started in March, 2020. Also, many are dealing with grief due to political and world upheaval….



Handling Addiction – What You Can Do

Addiction: What Is The Cure? Maybe you are struggling with an alcohol or drug addiction. Maybe you have a sexual addiction of some kind. Maybe you have a spending, eating or gambling addiction. Here are…


Overcoming Homosexual Behavior

/Is it Possible to Change Homosexual Behavior? Question: I’m quite fearful, honestly, to leave my homosexual lifestyle behind because it’s the only lifestyle I’ve lived that is comfortable and makes me feel good about myself…


What Makes Forgiveness So Hard?

Forgiveness versus Resentment Why Forgiveness is so Hard? And how we can change? Human behavior that suggests that people are “hard-wired” to experience ruptured relational bonds, psychological distance, physiological arousal, and the desire to retaliate…


Suicide Help

Suicide Prevention Here’s help for you or anyone struggling with depression, suicidal thoughts and plans. Why you should give life another chance. You are reading this article because you are contemplating killing yourself. Or maybe…


Managing Stress

Coping with Stress Stress is one of our society’s greatest dilemmas. We feel it every day…pressure, strain, tension, sometimes burn-out. What is it that causes stress? What makes it so prominent today? How can we…