Controlling the Rage Within

“Controlling the Rage Within” Podcast: How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three simple steps…

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January, 2017 News!

January, 2017 Newsletter! New Book/workbook for teens, parents and teachers: What’s Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community. A learning resource for teens, parents and teachers! Listen to…


November-December, 2016 News and Resources!

November, 2016 Newsletter! New Book/workbook for teens, parents and teachers: What’s Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community. A learning resource for teens, parents and teachers! Listen to…


October News!

New Book/workbook for teens, parents and teachers: What’s Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community. A learning resource for teens, parents and teachers! Listen to this Podcast: Best…


Handling tumultuous times

Focus. All of us are overwhelmed with The disturbing events in the world today! Election campaigns, ISIS attacks, violence in our communities, police are also victims of vicious attacks, organizations and the government are denying…


Why do people become angry?

Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. In the book, Anger Disorders, authors Raymond…



Rebuilding Trust In Your Spouse

Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…


4 Questions to Stop the Guilt-Trip

Is It True or False Guilt? How often do you find yourself dealing with guilt – wondering whether you said something hurtful, let someone down, left a job unfinished or failed at achieving a goal?…