New: You Can Forgive

When we are working through anger — it always brings up questions about forgiveness. Why? Because anger feels justified. We want remuneration. We want recognition for what we have lost or consolation for how we…

Read More

Coping with the Blues

How to Handle the Blues Question: What can I do to cope with the blues? How do I not get depressed when circumstances are difficult or there seems to be nothing to look forward to…


Finding Hope and Help After Divorce

Discovering God’s Plan for You After Divorce Divorce is a great loss and a crisis which has a huge impact the lives of everyone involved. If you have experienced, or are experiencing divorce, my heart…


Why Does God Allow Suffering?

The Problem of Evil and Suffering Question: Dear Counselor: I cannot understand why God allowed the tragedies such as the school shootings and killings in Littleton, Colorado, the 9/11 terrorist attacks on the Pentagon and the World…


Managing Stress

Coping with Stress Stress is one of our society’s greatest dilemmas. We feel it every day…pressure, strain, tension, sometimes burn-out. What is it that causes stress? What makes it so prominent today? How can we…


Overwhelmed by Anxiety?

Question: I am having problems with feeling anxious. What are some of the causes of anxiety and when should I get help? Answer: Anxiety is one of this century’s most common problems. We live in…


What’s Good About Anger? Dealing with Rage 2021

July, 2021 newsletter New What’s Good About Anger? Dealing with Rage! Fifth Edition! Blog post: Can’t Get Rid of the Rage! Obtain certification as an Anger Management Specialist with the National Anger Management Association by…



Rebuilding Trust In Your Spouse

Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…


Recovering from Grief and Loss

Growing Through Grief A lot of us are experiencing feelings of grief and loss personally and since the pandemic started in March, 2020. Also, many are dealing with grief due to political and world upheaval….