What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you…Read More
Read the Anger Management Institute February-March News! Live Illinois and Texas Anger Management Training workshops, discounted Anger Management Leader’s Starter Kit, Group curriculum, Individual services & more! Lynette J. Hoy, NCC, LCPC, CAMS-V www.goodanger.com
Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. In the book, Anger Disorders, authors Raymond…
New Book/workbook for teens, parents and teachers: What’s Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community. A learning resource for teens, parents and teachers! Listen to this Podcast: Best…
A reader talks about growing up with an angry father and we discuss how to deal with this struggle.
How can I defuse my anger when someone (a “downer”) is unfairly blaming or judging me? http://www.whatsgoodaboutanger.com/defuse.html
Strategies for Managing Anger in Relationships As we look at relationships today we have to ask: what has gone wrong? From Columbine to child abuse to divorce, we watch as rage, betrayal, seduction and selfishness…
Ever wonder what you should do when you seem to “fly off the handle” for no apparent reason? Take a look at this article for some helpful tips.
Here is an email from a member who stuggles in dealing with a parent with uncontrollable anger. Read about their issue and how to deal with the situation in a loving way.
What impact do expectations have on anger and frustration in our lives?