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Managing Stress through Relaxation

Managing Stress Through Relaxation What is the result of Stress Management? Calms the physiological arousal which triggers the amygdala and thus anger escalation. Desensitizes Individuals to anger arousing effects of particular situations. Learning stress management…


Anger Management Institute News!

Read the Anger Management Institute February-March News! Live Illinois and Texas Anger Management Training workshops, discounted Anger Management Leader’s Starter Kit, Group curriculum, Individual services & more! Lynette J. Hoy, NCC, LCPC, CAMS-V www.goodanger.com