New: You Can Forgive

When we are working through anger — it always brings up questions about forgiveness. Why? Because anger feels justified. We want remuneration. We want recognition for what we have lost or consolation for how we…

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What’s Good About Anger? Dealing with Rage 2021

July, 2021 newsletter New What’s Good About Anger? Dealing with Rage! Fifth Edition! Blog post: Can’t Get Rid of the Rage! Obtain certification as an Anger Management Specialist with the National Anger Management Association by…

Managing Stress through Relaxation

Managing Stress Through Relaxation What is the result of Stress Management? Calms the physiological arousal which triggers the amygdala and thus anger escalation. Desensitizes Individuals to anger arousing effects of particular situations. Learning stress management…

Anger Management Institute News!

Read the Anger Management Institute February-March News! Live Illinois and Texas Anger Management Training workshops, discounted Anger Management Leader’s Starter Kit, Group curriculum, Individual services & more! Lynette J. Hoy, NCC, LCPC, CAMS-V www.goodanger.com