Articles by LynetteHoy


How To Deal With Fear and Anxiety

Dealing With Fear and Anxiety in Your Life Decision Today Radio program interview with Lynette Hoy, NCC, LCPC. Keith Peters- interviewer.Intro: For the first time since Pearl Harbor in 1941, the United States was attacked…


Forgiveness is a Choice

Choosing to Forgive Forgiveness is not easy. It can be painful. Actually, from God’s perspective, forgiveness had a great price..the death of His one and only Son. But our forgiveness towards another human being doesn’t…


4 Questions to Stop the Guilt-Trip

Is It True or False Guilt? How often do you find yourself dealing with guilt – wondering whether you said something hurtful, let someone down, left a job unfinished or failed at achieving a goal?…


Managing Relationship Conflict

Conflict is Normal If you’re a living, breathing human-being, you will have conflict. The only people who don’t are dead. If you have an opinion on anything you will disagree with someone and engage in…


Healing Your Broken Marriage

Saving Your Marriage Your marriage vows have been broken. Or your spouse has lied to you, abused you, neglected you. What can you do? You have entertained divorce. But, that seems so painful, more painful…


Anger Management Group, Oak Brook, IL

8- hour Anger Management Class begins Tuesdays, Nov. 28 from 7-9 p.m. for four weeks in Oak Brook, IL. For clients/students who are court-ordered or for personal growth! Registration now closed.


What Makes Forgiveness So Hard?

Forgiveness versus Resentment Why Forgiveness is so Hard? And how we can change? Human behavior that suggests that people are “hard-wired” to experience ruptured relational bonds, psychological distance, physiological arousal, and the desire to retaliate…


Rebuilding Trust In Your Spouse

Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…


Don’t Waste Your Anger!

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you…