Overwhelmed by Anxiety?

Question: I am having problems with feeling anxious. What are some of the causes of anxiety and when should I get help? Answer: Anxiety is one of this century’s most common problems. We live in…


Coping with a Crisis in Your life

Coping with Crisis and Trauma Coping with the Aftermath of Violence and Trauma by Lynette J. Hoy, NCC, LCPC, CAMS-V We live in a world filled with change and crisis. The on-going violence and terror…



How To Deal With Fear and Anxiety

Dealing With Fear and Anxiety in Your Life Decision Today Radio program interview with Lynette Hoy, NCC, LCPC. Keith Peters- interviewer.Intro: For the first time since Pearl Harbor in 1941, the United States was attacked…


Forgiveness is a Choice

Choosing to Forgive Forgiveness is not easy. It can be painful. Actually, from God’s perspective, forgiveness had a great price..the death of His one and only Son. But our forgiveness towards another human being doesn’t…


4 Questions to Stop the Guilt-Trip

Is It True or False Guilt? How often do you find yourself dealing with guilt – wondering whether you said something hurtful, let someone down, left a job unfinished or failed at achieving a goal?…


Managing Relationship Conflict

Conflict is Normal If you’re a living, breathing human-being, you will have conflict. The only people who don’t are dead. If you have an opinion on anything you will disagree with someone and engage in…


Healing Your Broken Marriage

Saving Your Marriage Your marriage vows have been broken. Or your spouse has lied to you, abused you, neglected you. What can you do? You have entertained divorce. But, that seems so painful, more painful…


Helping the Suicidal Person

Understanding the Problem of Suicide What does the word suicide mean to you? What mental pictures come to mind when you hear someone mention the word suicide? Facts about suicide: The Problem: Suicide took the…


Don’t Waste Your Anger!

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you…