Rebuilding Trust In Your Spouse

Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…


Empathy – Communicating with the Heart

Building Relationships with Empathy by Entering Someone’s World: One of the best ways to endear people to yourself is to be able to ask them questions about themselves and to really listen to what they…




Overwhelmed by Anxiety?

Question: I am having problems with feeling anxious. What are some of the causes of anxiety and when should I get help? Answer: Anxiety is one of this century’s most common problems. We live in…


Coping with a Crisis in Your life

Coping with Crisis and Trauma Coping with the Aftermath of Violence and Trauma by Lynette J. Hoy, NCC, LCPC, CAMS-V We live in a world filled with change and crisis. The on-going violence and terror…



How To Deal With Fear and Anxiety

Dealing With Fear and Anxiety in Your Life Decision Today Radio program interview with Lynette Hoy, NCC, LCPC. Keith Peters- interviewer.Intro: For the first time since Pearl Harbor in 1941, the United States was attacked…


Forgiveness is a Choice

Choosing to Forgive Forgiveness is not easy. It can be painful. Actually, from God’s perspective, forgiveness had a great price..the death of His one and only Son. But our forgiveness towards another human being doesn’t…


4 Questions to Stop the Guilt-Trip

Is It True or False Guilt? How often do you find yourself dealing with guilt – wondering whether you said something hurtful, let someone down, left a job unfinished or failed at achieving a goal?…