Managing Stress
Coping with Stress Stress is one of our society’s greatest dilemmas. We feel it every day…pressure, strain, tension, sometimes burn-out. What is it that causes stress? What makes it so prominent today? How can we…
Overwhelmed by Anxiety?
Question: I am having problems with feeling anxious. What are some of the causes of anxiety and when should I get help? Answer: Anxiety is one of this century’s most common problems. We live in…
What’s Good About Anger? Dealing with Rage 2021
July, 2021 newsletter New What’s Good About Anger? Dealing with Rage! Fifth Edition! Blog post: Can’t Get Rid of the Rage! Obtain certification as an Anger Management Specialist with the National Anger Management Association by…
Keys to Resolving Anger, Conflict & Resentment in Marriage class begins soon!
Description: Keys to Resolving Anger, Conflict and Resentment– 6 week marriage class Only $150.00 per couple! You can still enroll in this class which began Wednesday, May 12, 2021 from 7-8:30 p.m. CT. and continues…
Rebuilding Trust In Your Spouse
Working to Restore Trust One of my clients once asked me what it means to trust another human being. She wanted to know how she should react when a spouse or significant other is dishonest,…
Recovering from Grief and Loss
Growing Through Grief A lot of us are experiencing feelings of grief and loss personally and since the pandemic started in March, 2020. Also, many are dealing with grief due to political and world upheaval….
Why is it We don’t get the Love we Want?
The thrill of love: It seems that when we marry – we believe our dreams and needs will be fulfilled and our partner is everything we want. That kind of thinking happens in the stage of…
Handling Addiction – What You Can Do
Addiction: What Is The Cure? Maybe you are struggling with an alcohol or drug addiction. Maybe you have a sexual addiction of some kind. Maybe you have a spending, eating or gambling addiction. Here are…
Overcoming Homosexual Behavior
/Is it Possible to Change Homosexual Behavior? Question: I’m quite fearful, honestly, to leave my homosexual lifestyle behind because it’s the only lifestyle I’ve lived that is comfortable and makes me feel good about myself…
Suicide Help
Suicide Prevention Here’s help for you or anyone struggling with depression, suicidal thoughts and plans. Why you should give life another chance. You are reading this article because you are contemplating killing yourself. Or maybe…