What impact do expectations have on anger and frustration in our lives?
In this article we offer advice to a reader who grew up in a violent home and now suffers with anger problems.
Take the What’s Good About Anger Anger Management Survery and see where you rank
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Why do we get so mad over things that don’t really matter, like getting cut off in traffic by someone who’s in too much of a hurry?
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This article take a look at how to handle a manipulative lover.
Most people need to realize that anger is normal. It is a secondary emotion emanating from deeper hurt, sadness, frustration, expectations, beliefs, fear, thinking, etc. which need to be explored and controlled.
A reader asks advice on how to handle anger when her hormones seem out of wack.
How do I stop abusing my wife? Question: I am a male seeking help to stop abusing my wife. I can’t imagine the pain I’m putting her thru all I want to do is find…